Scuba Diving Offers Hope For Paraplegics

There could be hope for paraplegics in the form of diving as Cody Unser discovered a tingling sensation in her legs for the first time since she became paralysed from the waist down when she was 12 years old.

Now 24 years old, Unser became paralysed after being diagnosed with transverse myelitis disease and when she was 13 she launched the Cody Unser First Step Foundation which is dedicated to raising money and awareness for people affected by spinal paralysis.

At 13, she also became a certified scuba diver after her brother, Al, talked her into taking up scuba diving as a sport and hobby. Two years later she had launched Cody’s Great Scuba Adventures with the help of her mother, Shelley, which helps individuals with disabilities receive their scuba diving certification and enjoy scuba diving holidays across the world.

After scuba diving 100 feet underwater, Unser noticed tingling in her legs. She said: “I couldn’t believe I had gotten some feeling back.

“I told my doctors, and they were a little bit interested. Now they can’t stop talking about it.”

Earlier this year, doctors at the John Hopkins Hospital and the Kennedy Krieger Institute carried out a small study, that was funded by Unsers foundation, in the Cayman Islands, one of the most beautiful scuba diving destinations in the world. The study showed that after just a few days of scuba diving, the paraplegics showed improvements that would normally occur after months of therapy.

The findings are offering hope for paralysed people all over the world and with further research new therapies could be introduced to improve the quality of life for many people who have spinal injuries or diseases.

Dr. Adam Kaplin, an assistant professor of psychiatry and behavioural sciences at Hopkins’ School of Medicine, said: “There is no treatment for people with chronic spinal cord injury, and many believe once you’ve lost the communication between the brain and the extremities, there is nothing you can do to restore lost function.

“What we saw in the water strongly suggests there is some scuba-facilitated restoration of neurological and psychological function in paraplegics.”

The study also showed that scuba diving activities can help people with obsessive-compulsive disorder, depression, bladder control problems and much more.

Join Best Diving Courses in Phuket

Thailand Phuket Island is among the world’s best diving sites, but do not want to go out unprepared. Fortunately, a great demand for education idyllic island diving has led to numerous dive shops to open courses, tailor-made for those who are just beginning and experienced divers who want to improve their skills in the Andaman Sea.

There are many reasons why Phuket is a popular place for scuba diving in phuket, and are not just under the water. While you relax on the beach can be fun for a while ‘, many tourists are increasingly looking for ways to get the most from their holidays doing something different, and to explore strange new world under the sea is the most “different “you.

Swim between the diverse marine life and plenty of Phuket is one of the main attractions of diving, of course, but spectacular rock formations of the island and coral reefs underwater also provide a wonderful feeling to discover a different side to Phuket, known only an elite. If you are looking at the head of a day trip or expected PADI or NAUI certification to become a qualified diver, Phuket is the place to do it.

Phuket Diving courses are available to all, with one condition that you are a good swimmer. The island has an excellent safety record speaks wonders for the quality and the care of his instructors and dive shops, some of which have received the imprimatur of PADI.

If this is your time diving first, choosing a basic course that teaches you the basics of exploring the waters before taking two supervised open water dives to destinations such as Ko Raja Island. Prices start at 4,600 baht, which includes equipment rental and food and the cost of the boat and instruction. It is certainly not an experience to forget in a hurry.

If you are looking for something more than the basics or a refresher course, you can find internationally recognized diving courses from just 12,500 baht, which, when completed, will give you the coveted PADI Open Water Diver, which means that you can dive safely anywhere in the world. Classes are held on a number of days, including the theory and practice sessions to ensure you have a thorough knowledge of diving before their departure to explore the ocean at your leisure.

Divers Travel Guide – Get most wonderful diving vacations, travel spots & trips. Visit best destinations for Divining in Phuket, Koh Tao, Divining in Bali and Divining in Sipadan.

Paraphernalia For Scuba Diving

Adventures seize us into the mysterious world. At the same time as most people think of external space as the “concluding frontier,” there are huge areas of land on our incredibly own planet which we haven’t even traveled around yet. Underwater expeditions are only for the exploratory world with an aspiration to find secreted splendor, exhilarating monsters as well as testing their own corporeal abilities. On the other hand, the single way by which we can see the sights of wondrous depths is with the aids of scuba tackles that helps us in breathing as well as maintaining comfort underwater.

The expression scuba when expanded means Self Contained Breathing Apparatus emerged at some stage in WWII for frogmen who could contrive underwater by means of an air-tank at the time of an underwater combat. Well-known diver Jacques Cousteau has dispensed in budding the compressed oxygen tank which we connect with contemporary scuba apparatus.

In spite of the abundant benefits of this underwater sport, scuba diving is really expensive. It’s a superior idea to lease equipment prior to making any sudden decisions. Moreover offering good preliminary prices for novice, rental places more often than not have well-informed staff that will guide you in the direction of the best gears based as per your desired needs.

The most vital obsessions to think about for diving comfortably are;

A wetsuit will offer the most comfort at the time one is underwater. By ambushing a thin coating of water sandwiched between the suits along with your skin, your body heat warms it – offering a natural lagging in opposition to the adjacent cold water.

Several people prefer a dry suit, which maintains the water out on the whole; however these suits are further expensive. One should only consider using dry suits if one is deep-sea certified as well as diving to depths of despair of more than 100 feet.

At the time divers inhale oxygen at certain depths, they are at peril of getting decompression sickness. Usually known as the bends, this sickness arises at the time you inhale oxygen while in underwater and reach on to the surface very quickly. The amount of oxygen absorbed in your body increases, causing nausea, lightheadedness, and finally death.

As a concluding point, each diver should use a eminent face mask. Scuba masks permits you to vision the mystifying depths around you at the same time providing an airtight blanket around your eyes/nose so water can’t get in.

Choosing A Diving Wetsuit Info For Beginners

If you’re new to scuba diving, you might be surprised to learn just how much gear is required for a safe and successful dive. All new divers must complete a training course, either in a class setting or in one-on-one lessons from a certified diving instructor. The first few times you take plunge, you will be wearing rented gear from head to flipper. Soon, though, you’ll find yourself wishing you had your own stuff – especially your own diving wetsuit that fits just right (and doesn’t smell so funny). Investing in a good dive wetsuit can definitely improved your comfort in the water, and that translates to more fun. Whether you are a seasoned veteran or a newcomer planning your first scuba adventure, you’ll find that having the proper equipment for the job can make all the difference.

When choosing a diving wetsuit, some aspects, such as fit, will come down to your individual needs and personal preferences. Some brands may tend to cut their designs differently from others, so do some comparison shopping to find a style that works for you. Other aspects, such as materials and construction, may be affected by your budget. If you can afford a wetsuit that is blind-stitched, sealed, and taped, this type of construction is definitely worth the money (especially if you plan to dive in colder water). Cheaper stitching techniques can allow water to seep in, can chafe your skin, and may even unravel over time.

The most important decisions about your wetsuit, such as what thickness to get and whether to get a full or short suit, should be determined by the water conditions you’re expecting on your dives. Climate, water temperature, and the depth of your dive are all factors that need to be considered when choosing a diving wetsuit with the right combination of features and functionality to suit your needs. First-timers should also note that there are different guys’ and girls wetsuit designs, so make sure you’re shopping in the right section.

Many newcomers to the sport of scuba diving often assume that diving wetsuits are only needed for cold water conditions, but this is not true. Water acts as a conductor of body heat, literally sucking the warmth out of your body. If you’re submerged for extended periods of time, and your body is generating a lot of heat – both of which are the case while scuba diving – you run the risk of developing hypothermia even in fairly warm water. So if you plan on diving in water below 75 degrees or so, you should bewearing some kind of wetsuit (probably a 2 mm spring-suit). Before you go shopping for a wetsuit, find out what the conditions will be in your dive location. If you bring this information to the dive or surf shop, the staff can help you find a suit of the correct thickness and the right size for you (it will be snug). Take the time to get it right, and your new diving wetsuit will allow you to stay warm and comfortable as you explore.

Scuba Diving Introduced To School Pupils In Hull

Most sporting activities on the curriculum of schools in the UK include football, rugby, hockey, tennis, netball and swimming, but one school in Hull is trying something different with its pupils.

Winifred Holtby School introduced scuba diving to class timetables recently and the new diving programme has been so successful that the underwater sport could become a permanent fixture.

Teachers at the school are hoping that the fun activity will educate the pupils on physiology and other aspects of science, as well as providing them with alternative career options in the future.

Steve Liddle, the head teacher of the school in Bransholme, explained: “It is about raising aspirations and giving them the chance to try something different, out of their comfort zone.

“But when you think about all the opportunities that are coming on board now in offshore wind energy and in that area, there is going to be opportunities to go into that business

“There will be organisations where they will need some form of underwater engineer or construction worker.

He added: “We are trying to get them to understand that while it may be a lovely recreational opportunity, there are also other things to be had from doing it.”

Three instructors from Above And Below, a company that operates dive centres in Hull and Pontefract, gave six pupils the chance to take part in an hour-long scuba diving sessions.

Martin Ainsworth, from Above And Below, said: “As well as teaching them the basics of diving, this begins to instil in them life skills such as communication and teamwork.

“They are learning about physics and the human body at sixth form level and they are enjoying it, so they are a lot more keen to learn.”

The company offers a range of diving courses, including beginners’ lessons and certification courses that allow experienced divers to go on to visit exotic scuba diving destinations all over the world.

During the diving session the youngsters were shown safety aspects and they were taught how to use the scuba equipment underwater.

Amy Brown, a 14-year-old pupil, said: “It was really good. I really, really enjoyed it.

“It is harder than you think. When I went under the first time, I was screaming with my mask on.

“It is a great experience to be given in school. Not everyone can afford scuba diving and this allows people to try it.

“But it is not just the fun aspect. We learned about the science of it, as well as basic safety.

“It taught us what to do if we are ever in a dangerous situation, as well as working in a team.”

The school is hoping to introduce the course to many more of its pupils and those who enjoy it will be able to go on to get a PADI certificate which will allow them to enjoy the activity during scuba diving holidays abroad or in the United Kingdom.

Mr Liddle concluded: “Another reason we want to do this is to provide this sort of opportunity for those who don’t necessarily get on with traditional sporting subject areas for example, those who don’t like contact sports such as football or rugby, but want to do a sport for fitness and health.”

Important Facts About Scuba Diving

There are a number of important facts about scuba diving that you need to know. The first one is that you need to have a self-contained underwater breathing apparatus. These high pressure tanks that are strapped to the back of the diver, provide air to the diver that is regulated through a breathing device. This lets the diver go very deep in the water without worrying about coming up for oxygen.

Next of the facts about scuba diving is that you need specific diving apparel to protect your body and allow you to swim easily. Such apparel includes wetsuits, gloves, hoods, computer watch, etc. The next fact about scuba diving is that nearly anyone can be certified for scuba diving. More than one million people get certified for scuba diving each year. As long as you can put on a heavy tank filled with compressed and dive down deep, you can become certified. The thing that scares most people away from scuba diving is that breathing through the rubber tube connected to the air tank is the only way to stay alive that deep in the water. People have a fear that something will go wrong, but it is rare that something does.

The next of the facts about scuba diving is that the diver must make a decision on what type of underwater adventure would be preferred. You could dive in warm or cold water, or explore locations of shipwrecks. If you are on a cruise or in other specific instances, you may not have to get certified before going scuba diving. In cruises to the Caribbean, Acapulco, and the Florida Keys, you can get a one day crash course on scuba diving before you go exploring.

If you want to become a serious diver, you will need to know the mental and physical facts about scuba diving before pursuing the sport. Physically, you will need to look at your swimming, breathing, and equalizing abilities. You need to be able to swim well, not only for exploring, but also in case of an emergency where you need to be rescued.

Breathing-wise, you need to be able to breath solely through your mouth. This is one of the most important facts about scuba diving, because otherwise you won’t be able to stay under water. When it comes to equalizing, you need to know how to pop your ears. When you go deep in the water, there is a lot of pressure that builds up in the ears, and so you must pop your ears in order to equalize the pressure. To do this correctly, you will need to consult your scuba instructor or a doctor.

The last of the facts about scuba diving is knowing whether you have any physical conditions that might limit your ability to scuba dive. Such conditions include being overweight, fatigued, having diabetes, heart conditions, or any other ailments, and prone to drowning. It is always a good idea to get a physical done by a doctor before scuba diving.
For information on purchasing scuba diving apparel and equipment or finding scuba diving lessons, start searching online. You are sure to find everything you need.

How To Find Scuba Diving Lessons

If you are within good health, you are able to scuba dive. And with proper scuba diving lessons you can do safely to make sure you maximum benefit enjoyment extracted from your experience as possible. Finding scuba diving lessons is relatively easy, as scuba diving proceeds to increase within recognition. Luckily, the availability of lessons will not in any way relate to your closeness to your sea. Scuba diving training are prepared within indoor swimming pools giving the teacher optimum control and removes the parameters which could very easily occur in open water. For college kids, diving lessons should be confidence building along with the ideal way to accomplish this confidence is by mastering your own method inside of a confined as well as controlled atmosphere. And for people past 50 it’s a new look at life, they don’t feel old they feel empowered a new inter bond with themselves this is a huge confidence builder.

It is vital that you are confident with your diving teacher. Even if you have not signed up however a good teacher will make opt for you and answer your queries. Ask questions about group sizes, agendas and what’s included in your own program costs. Be certain you tend to be confident with what you right here, in case you are not check. To start with you should only need your own bathing suit and towel. The majority of centers should provide only equipment on your course, this could or may not be included in your own course fees.

Don’t be scared to talk to the instructors before you decide to begin your own course. Ask about completely something that worries a person and enjoy if they’re friendly as well as approachable. If and when they just dismiss your own fears, can they be much use for you in case you have the mini-panic by the water? In addition to that, review the plunge center before you go – read exactly how secure additional scuba divers have experienced after which once you complete your own course, leave a few evaluations for additional divers to see and not knowing set the mind on only one lunge centre – possess a few methods available to your account before you journey, so that and if you do have issues after you arrive, you can use next one instead.

Most important coming from all, you can be launched with the various diving gear that you are soon going to use in the coming years. During this period you will end up being reading text books as well as gaining a grasp of the many romantic relationship between level as well as stress. Information about why use the plunge tables in order to strategy the dive as well as assembling as well as sustaining your own scuba diving equipment are usually provided within this piece of your scuba diving training.

The actual personal included marine breathing apparatus, or scuba, device could be the quickest of all diving gear. It allows the diver in order to reathe underwater actually under intense pressure. Additionally it may also lets scuba divers drift, hover, come down and rise with minimal effort. The heater features a regulator, a container, the buoyancy device as well as associated instruments and funnel. Carefully think about the specs associated with unit, particularly the container, so that it’s size making will let the diver remain so long as and as deep marine as they should be.

Another mouth-breathing exercise is actually inhaling and exhaling via snorkel with the encounter marine. Stand inside an patch of the beach in which the drinking water is upper body deep. Put on attention goggles as an alternative to a mask so you nasal area is threatened by the water (on the other hand, imagine you re will not in order to go swimming, you are able to forego the actual goggles if you’ll just stay in the snorkel tube into the aspect of your respective head where it may usually be coupled to the mask straps). Immerse your face within the water and inhale throughout the snorkel without having pinching your nose with your fingertips.

Scuba Diving In Thailand

Scuba diving in Thailand is famous for it’s clear waters and diverse underwater life. The best diving sites in Thailand are located in Southern Thailand for example the islands of Raya Yai, Similan and Phi Phi. Thailand is a good place to begin scuba diving, if you don’t have any scuba diving experience. Even if you have some scuba diving experience you may want to complete a diving certificate for future diving. There are a few options to start scuba diving.

The easiest way to start scuba diving is to participate in one-day “Discover Scuba Diving” trial, also known as DSD. DSD is done in small groups with an experienced diving instructor. Depending on the diving location it’s done from the boat or straight from the beach. The idea of DSD is to dive safely in 6 meters depth, where the water is clear and warm and you can see beautiful corals and tropical fish. After the DSD, if you find scuba diving great and exciting, like most do, you can begin Scuba Diver or Open Water Diver course on the same day. If you are still uncertain you can always do the DSD again and possibly start diving course on the next day.

If DSD isn’t enough, you can complete a Scuba Diver course, which takes one more day if you had completed DSD and two days if you are completely new to scuba diving. As a Scuba Diver you can dive all the way down to 12 meters with a PADI professional. This course is good for those who don’t have so much time to spend on learning scuba diving. It’s recommended though that you spend the 3 days to become a PADI certified Open Water Diver.
The best solution to begin scuba diving is to choose PADI Open Water Diver course, OWD. OWD includes 3 days of theory and practice. The first 2 of these days are basically the same as in Scuba Diver course, so you can upgrade your Scuba Diver status to OWD license which is valid all around the world. The course gives you the knowledge of the basics in scuba diving and the underwater life. After the OWD, you are allowed to dive with another licensed diver at the depth of 18 meters.

Scuba diving is a good and exciting hobby, which you can enjoy all around the world. For further information about diving in Thailand, please visit:

Safe Scuba Diving

Scuba diving can be a fun and healthy recreational activity as long as you are aware of the risks and take the proper precautions. People often shy away from this sport after hearing scary statistics but in reality you’re more than three times as likely to die swimming as you are scuba diving. The first and seemingly obvious but often overlooked step is to get a complete physical and make sure you are in good physical shape before going diving. To scuba dive, you need to have a strong heart; most scuba diving related fatalities are cardiac problems After getting the doctor’s okay to go diving, make sure to go to a proper facility to get trained and SCUBA certified. These classes can last a short period or a couple of weeks but you should never go diving until you feel completely comfortable in the water. Before going on a dive, check to see all your equipment is functioning properly and get a good understanding of the layout of the area. Be aware of where any reefs or shipwrecks are in the area. If the area you are diving in is known to have an abundance of kelp, you may want to carry a knife to cut yourself or a fellow diver free. Never consume alcohol or drugs before scuba diving – your judgment needs to be at its sharpest when diving in case anything unexpected comes up. For safety reasons, you never want to dive alone. It may be the best idea to find a more experienced scuba diver to go with if you yourself don’t have a lot of diving experience. Plan to start out with short dives as a beginner and gradually build up to longer and deeper dives. You never want to overtire yourself. Diving while exhausted or feeling ill is asking for trouble because your body is not in good shape and your mind is not alert enough to deal with problems that arise during the dive. The biggest and potentially deadly mistake amateur divers can make is ascending rapidly when something goes wrong or they are under the impression there is danger. This can cause intense pain or possibly death. As long as you have air, you want to ascend at a steady but slow rate to the surface. Always have a number to call for emergency diver services if you need help upon reaching the surface; it’s best to not have to scramble around looking for the number once an emergency arises.

Daniel Blinman is writing on behalf of Scubaskool, who offer diving holidays and diving internships

A Review Of Padi Online Scuba Diving Courses

We went to the PADI website and it was a very well designed beautiful website. What this company does is offer Professional Scuba Diving Courses. These course start at the beginning level which can be taken online up to the most advanced certifications.

The cost for the PADI Online Open Water Diver Course is $120.00 and is non refundable. This fee covers training and knowledge development and gives you access to the Open Water Diver Manual which is their online course textbook. You can get all the bookwork done online. But before you get officially certified, you will need to go to your local PADI Dive Center or Resort. Once you get there, you will need to pay additional fees and complete the rest if your certification requirements in the ocean.

You will also need to bring a Diving Mask, Snorkel, a good set of Diving Fins and you’re also responsible for all of your own Diving Equipment. If you are unsure of what you need to bring with you I’d recommend dropping by your local PADI Dive Center and ask them before you go out and purchase a bunch of equipment for your Dive. They may also want you to go out and get some additional equipment as well, such as a Recreational Dive Planner Table and a Log Book.

Once you register for the eLearning part of the Scuba Diving Course, they give you one year to complete that portion of it from the time you register. So I wouldn’t recommend dawdling too long, plus why would you? I’m sure you’re anxious to get certified anyway.

Their eLearning system consists of Videos, Audios, Graphical Illustrations and also requires some reading. This learning system also includes a bunch of short quizzes, so make sure you’re picking up the material you are reading about. This program is Self Paced, so you can dictate how fast you make it through this program.

The PADI Open Water Diver Course just happens to be the most popular Scuba Diving Course in the world today. In fact, millions have started their Diving Careers by taking this course. Learning to Scuba Dive isn’t easy. It takes a culimination of critical thinking concepts such as learning facts and concepts. Additionally it requires motor skills such as coordination and endurance and the application of techniques you learn in the classroom.

The The PADI Open Water Diver Course Online will give you all the knowledge you need to become successful. But the only way to develop the remaining skills necessary for you to make it as a Scuba Diver will be to visit your Local PADI Dive Center and to get live training from a Certified Scuba Instructor over there. The online portion of the course is available in Spanish, Dutch, Japanese, Italian, French and the Netherlands in addition to English.

I personally believe almost anyone can become Scuba Certified if they apply themselves a little bit. It’s a great certification to bring with you if you ever want to become a Life Guard as well. And not only is Scuba Diving an excellent hobby, this is a skill that could help you in a Search & Rescue Mission or one that could help you save someones life in the future. We wish you the best of luck in your future Diving Adventures!